TAG
Exercise
Videos
"If You're Not Breathing, You're Not Living" - Yoga Workshop
Moving Better with Parkinson's: The Alexander Technique
Fun Fitness: Exercise for Parkinson's - August 30, 2022
Fun Fitness: Exercise for Parkinson's - July 26, 2022
Fun Fitness: Exercise for Parkinson's - July 19, 2022
Fun Fitness: Exercise for Parkinson's - July 12, 2022
Boxing for Parkinson's
Bailando Unidos contra el Parkinson [Dancing with Parkinson's]
Fun Fitness: Exercise for Parkinson's - July 5, 2022
Fun Fitness: Exercise for Parkinson's - June 28, 2022
Fun Fitness: Exercise Class for Parkinson's - June 14, 2022
Fun Fitness: Exercise for Parkinson's - June 21, 2022
Blog Posts
Punching Through Parkinson’s: Benefits of Boxing for PD
How boxing may improve the motor and non-motor symptoms of Parkinson’s disease.
Planning Your Year with Parkinson’s
Check out our season-by-season suggestions for planning out your year while living with Parkinson’s.
6 Ways to Go “Back to School” with PD This Fall
For those living with PD, back-to-school season can be the perfect opportunity to reset and take proactive steps toward managing well-being.
Vocal Exercises for PD: Benefits & Resources
Parkinson’s disease can have a significant impact on speech and communication. Here are resources and vocal exercises to help improve speech issues.
Benefits of Yoga for Parkinson’s Disease
With its focus on breathwork, balance, and flexibility, yoga is a fantastic exercise option for Parkinson’s disease and is easily adaptable.
Hand Exercises to Alleviate Parkinson’s Symptoms
A common symptom of PD is tremors, rigidity, or bradykinesia in the hands. These daily exercises can help improve hand dexterity and relieve symptoms.
Awesome Outdoor Exercises for People With Parkinson’s
Living with Parkinson's disease can be difficult, but regular exercise can help to improve symptoms and quality of life.
Healthiest Indoor Exercises for People With Parkinson’s
Here are a few examples of exercises that can help improve many of the symptoms for those living with Parkinson's Disease.
Exercise
People with Parkinson’s often complain of fatigue. Incorporating exercise that stresses the aerobic system can help increase your energy level.
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