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min read

9 Tips for Avoiding Falls for People with Parkinson’s

Preventing falls is a safety concern, but gaining a good grasp of the subject will also help maintain confidence, independence, and quality of life.
Women with PD doing yoga
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min read

Benefits of Yoga for Parkinson’s Disease

With its focus on breathwork, balance, and flexibility, yoga is a fantastic exercise option for Parkinson’s disease and is easily adaptable.

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