Artículos de blog
¡El conocimiento es poder! Nuestro blog es un centro de consejos, trucos, recursos e información para ayudarle a vivir su mejor vida absoluta, no importa dónde usted está en su viaje de Parkinson.
Nutrición

Best Brain-Healthy Foods for Parkinson’s
Your brain and gut are constantly communicating with each other, so what happens in the digestive system can affect how your brain feels and functions.
Ejercicio

Feldenkrais Method®️ For Parkinsons: Learn to Move with More Ease
The Feldenkrais Method, developed by a physicist-neuroscientist, is a body of work that focuses on what the body can do while learning new possibilities to discover easier movement.

Walking for Parkinson’s: Building Confidence and Daily Function
Walking is a practical, adaptable, and evidence-supported activity for individuals living with Parkinson’s disease.

Qigong – Baduanjin for Parkinson’s: Simple and Graceful Movements
Qigong is an ancient Chinese practice that combines gentle movement, breathing exercises, relaxation techniques, and meditation. The slow, rhythmic movements of Baduanjin may help improve balance, coordination, and flexibility while promoting relaxation and mental focus.
Higiene del sueño
Estilo de vida

What to Say to Your Kids and Teens About Parkinson’s
Teaching kids and teens about Parkinson’s is not a one-time conversation. It is an ongoing process that evolves as they grow and as the condition changes. By being honest, supportive, and open, you give young people the tools to understand what is happening and to respond with empathy rather than fear.
Salud mental

How to Ask for Help When Living With Parkinson’s
As a person impacted by Parkinson’s, asking for help can feel uncomfortable because it touches independence, identity, pride, and relationships. But support is not a sign that you are failing.
Síntomas del Parkinson

¿A qué edad se produce la YOPD? Esto es lo que hay que saber
YOPD, también conocida como Parkinson de inicio temprano, se refiere a la EP diagnosticada en personas menores de 50 años. Esto es lo que hay que saber, además de las palabras de la propia comunidad YOPD de PCLA.
Investigación

PCLA at the 2026 World Parkinson Congress: Education, Advocacy, & Community
WPC 2026 created a powerful space for education, creativity, advocacy, wellness, and connection.
Done hoy,
cambiará vidas para siempre
PCLA funciona gracias a las generosas contribuciones de personas como usted.
Por favor, considere la posibilidad de donar hoy para que podamos seguir proporcionando apoyo crítico a los afectados por el Parkinson.











