Artículos de blog
¡El conocimiento es poder! Nuestro blog es un centro de consejos, trucos, recursos e información para ayudarle a vivir su mejor vida absoluta, no importa dónde usted está en su viaje de Parkinson.
Latest Article

What to Say to Your Kids and Teens About Parkinson’s
Nutrición

Best Brain-Healthy Foods for Parkinson’s
Your brain and gut are constantly communicating with each other, so what happens in the digestive system can affect how your brain feels and functions.
Ejercicio

Walking for Parkinson’s: Building Confidence and Daily Function
Walking is a practical, adaptable, and evidence-supported activity for individuals living with Parkinson’s disease.

Qigong – Baduanjin for Parkinson’s: Simple and Graceful Movements
Qigong is an ancient Chinese practice that combines gentle movement, breathing exercises, relaxation techniques, and meditation. The slow, rhythmic movements of Baduanjin may help improve balance, coordination, and flexibility while promoting relaxation and mental focus.

Tai Chi for Parkinson’s: Meditation and Balance in Motion
Tai chi is an ancient Chinese martial art that blends gentle, flowing movements with mindful breathing to create a powerful mind-body practice. For people with Parkinson’s, it offers both physical and mental benefits—helping improve balance, reduce fall risk, and enhance overall well-being.
Higiene del sueño
Estilo de vida

What to Say to Your Kids and Teens About Parkinson’s
Teaching kids and teens about Parkinson’s is not a one-time conversation. It is an ongoing process that evolves as they grow and as the condition changes. By being honest, supportive, and open, you give young people the tools to understand what is happening and to respond with empathy rather than fear.
Salud mental

Nature Prescription for Parkinson’s: Harness the Healing Power of the Outdoors
Living with Parkinson’s disease (PD) presents daily challenges, but nature offers a powerful and accessible form of support.
Síntomas del Parkinson

¿A qué edad se produce la YOPD? Esto es lo que hay que saber
YOPD, también conocida como Parkinson de inicio temprano, se refiere a la EP diagnosticada en personas menores de 50 años. Esto es lo que hay que saber, además de las palabras de la propia comunidad YOPD de PCLA.
Investigación

Parkinson’s and Neuroinflammation: What the Latest Research Reveals
Neuroinflammation links many of the biological changes scientists have observed over the years and offers new possibilities for treatment.
Done hoy,
cambiará vidas para siempre
PCLA funciona gracias a las generosas contribuciones de personas como usted.
Por favor, considere la posibilidad de donar hoy para que podamos seguir proporcionando apoyo crítico a los afectados por el Parkinson.











