블로그 기사
지식이 힘입니다! 저희 블로그는 파킨슨병 여정의 어느 단계에 있든 최고의 삶을 사는 데 도움이 되는 팁, 요령, 리소스 및 정보를 제공하는 허브입니다.
Latest Article

Best Brain-Healthy Foods for Parkinson’s
영양

Best Brain-Healthy Foods for Parkinson’s
Your brain and gut are constantly communicating with each other, so what happens in the digestive system can affect how your brain feels and functions.
운동

Qigong – Baduanjin for Parkinson’s: Simple and Graceful Movements
Qigong is an ancient Chinese practice that combines gentle movement, breathing exercises, relaxation techniques, and meditation. The slow, rhythmic movements of Baduanjin may help improve balance, coordination, and flexibility while promoting relaxation and mental focus.

Tai Chi for Parkinson’s: Meditation and Balance in Motion
Tai chi is an ancient Chinese martial art that blends gentle, flowing movements with mindful breathing to create a powerful mind-body practice. For people with Parkinson’s, it offers both physical and mental benefits—helping improve balance, reduce fall risk, and enhance overall well-being.
수면 위생
라이프스타일

Pilates for Parkinson’s: Restoring Control and Stability
Pilates offers a structured and adaptable form of exercise that can support both physical function and mental well-being for individuals with Parkinson’s.
정신 건강
오늘 기부하기,
삶을 영원히 바꾸다
PCLA는 여러분과 같은 분들의 아낌없는 기부로 운영됩니다.
파킨슨병으로 영향을 받는 사람들에게 중요한 지원을 계속 제공할 수 있도록 오늘 기부를 고려해 주세요.















